Easiest Way to Prepare Any-night-of-the-week Sourdough Pan Pizza

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Before you jump to Sourdough Pan Pizza recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sourdough pan pizza recipe. To cook sourdough pan pizza you need 15 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Sourdough Pan Pizza:

1. Take of Dry ingredients.
2. You need 570 g of Type "00" flour or strong white flour.
3. Provide 15 g of salt.
4. Prepare of Wet Ingredients.
5. You need 375 ml of lukewarm water.
6. Get 15 ml of olive oil.
7. Use 45 g of Sourdough starter.
8. Get of Toppings.
9. Use of Tomato Sauce.
10. Provide of Anchovies.
11. Use of Mozzarella.
12. Prepare of Parsley.
13. Get of Kalamata olives.
14. Prepare of Caper berries.
15. Prepare of Olive oil.

Instructions to make Sourdough Pan Pizza:

1. Add your dry ingredients to a large bowl and your wet ingredients to a small container..
2. Slowly add the wet ingredients to the dry ingredients using stiff.
3. Using your hand lightly combine the ingredients ensuring all of the flour has been incorporated and leave to rest for 15 minutes in a covered bowl.
4. Dust a work surface with flour and place the dough on a work surface and knead for 10 minutes. Place the dough back in the bowl and leave to rest for 1 hour..
5. With a lightly oiled hand complete a stretch and fold by drawing the edges of the dough to the centre of the dough. Using your fingers form a tight dough ball and gently oil the top. Store the dough in an airtight container for 16 hours leaving it at ambient temperature..
6. After 16 hours flour a worksurface and tip the dough out. Divide the dough into 3 individual portions weighing 280g.
7. Knock back the dough pieces by rolling them in a circle on a table until they form tight balls by keeping a tight grip around the edges of the ball with your fingertips while applying some pressure from the palm of your hand on top.
8. Place the balls onto a floured tray ensuring 5 cm gap between dough balls. Cover with clingfilm and leave to rest for 2 hours..
9. Sprinkle a little flour on your hands and on the table. Lightly flour the top of the dough flattening and stretching the dough gently with your fingers..
10. Rub a 32cm frying pan/skillet with olive oil and place on the hob on a medium heat. Turn your grill/broiler onto the highest setting..
11. Pick the pizza base up and gently, without tearing, stretch it a little further over your fists. Transfer the shaped pizza onto the hot pan..
12. Heat the pizza base until the bottom starts to colour and black leopard spots appear this should take 3-5 minutes..
13. Top the pizza base with your topping of choice and then place under the pre-heated grill in your frying pan or transfer onto a baking sheet. Cook until cheese starts melting and leopard spots appear..
14. Enjoy.

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