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Before you jump to Cheesy Pilchard and Potato Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Be smart when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to cheesy pilchard and potato pie recipe. You can have cheesy pilchard and potato pie using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Pilchard and Potato Pie:
- Prepare of for the pastry.
- Take 1 cup of self raising flour.
- Use Half of teaspoon salt.
- Provide 150 g of margarine (chilled).
- Take 2 of eggs.
- Get of for the filling.
- Get 1 tin of Pilchard.
- Take 1 tin of baked beans.
- Prepare 1 of onion.
- You need 3 of large potatoes (peeled and finely chopped).
- You need 1 teaspoon of Curry powder.
- Get 1 of tube chicken stock.
- Get of Salt and pepper.
Steps to make Cheesy Pilchard and Potato Pie:
- In a hot oil, saute onion until soft. Add the potatoes and cook until very soft. Add Pilchard and baked beans, and the rest of the seasoning. Stir well and simmer until cooked. Set aside to cool..
- In a food processor, mix together flour, salt but and beat till it resembles bread crumbs. Add the eggs and beat further until it forms a dough. Remove from the processor and place on a floured surface..
- Roll the dough and cut round shape (I used the lead of a small saucepan) then brush with beaten egg around the edges of the shapes..
- Scoop a spoonful of the Pilchard filling into the centre of the doughs, sprinkle with grated cheese and seal using the back of the fork..
- Brush top with beaten egg. Place on the baking tray at 180 centigrade until golden brown..
Mash the boiled potatoes with milk, and half quantity of both cheese and butter. If you're not bringing this to the game next weekend, don't bother coming. Cheesesteak Crescent Ring - Your favorite sandwich in a whole new light. Things are about to get deliciously messy. Add separate layers of sliced potatoes, ham, and cheese two times each, followed by the parsley and grated cheese on top.
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