hit tracker

Ads 720 x 90

Simple Way to Prepare Any-night-of-the-week Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas)

Hey everyone, welcome to my recipe page, if you're looking for Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe, look no further! We provide you only the best Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe here. We also have wide variety of recipes to try.

Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas)

Before you jump to Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to stir fry beef with spring onions and tofu recipe (life's canvas) recipe. You can cook stir fry beef with spring onions and tofu recipe (life's canvas) using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas):

  1. Prepare of Stir Fry Beef With Spring Onions.
  2. Use 1 pack of beef tenderloin (300 - 350g).
  3. Prepare of Some spring onions (cut about 4cm long).
  4. Take of Marinade for the beef.
  5. You need 1 tbsp of light soya sauce.
  6. Get 1 tbsp of oyster sauce.
  7. You need 1 tbsp of shaoxing wine or Chinese cooking wine.
  8. Take 1 tbsp of cornflour.
  9. Take 1 tbsp of cooking oil.
  10. You need 1 tsp of sugar.
  11. Take 1 tsp of sesame oil.
  12. Get of Pan-fry Tofu.
  13. Take 1 piece of firm Tofu (cut into square pieces).
  14. Prepare of Some mayonnaise.
  15. Prepare of Creation of Miffy Rabbit.
  16. You need of Some cooked rice.
  17. Get 2 of Perilla leaves or seaweed.

Steps to make Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas):

  1. Marinade the slice beef with the marinade given as per above. Set aside for 1 hour in the fridge..
  2. Heat 1 tbsp of oil on medium heat pan, stir fry the spring onions until fragrant. Add in the marinated beef and stir-fry till cooked..
  3. Add some oil, pan-fried the firm tofu. Cook till slightly browned..
  4. Create Miffy by using some cooked rice to mould the head, ears, hands and legs. The body of the cooked rice wrapped it in the Perilla leaf. Similarly, wrapped 2 portions of rice with cut Perilla leaf as the arms. Create the painting brush with a tube shape cooked rice wrapped in seaweed and a triangle head cooked rice. Add seaweed as features..
  5. Assemble the dish by placing the beef and tofu in the plating as above. Use mayonnaise to draw a Miffy rabbit on the tofu..
  6. #mycookbook (Week 17).

Remove the beef from the oil with a large slotted spoon and allow to Stir once or twice to combine and add the spring onions. Bring the mixture to a boil and cook until the onions have softened and turned bright green. Our best stir fry recipes make quick and easy midweek dinners. Try one of our meaty or vegetarian stir-fries inspired by Japan, Thailand, China and Tofu is a great Chinese vegetarian ingredient, and the sesame seeds and red chilli enliven this dish. According to the Chinese, the noodles give longevity.

If you find this Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe helpful please share it to your close friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Post a Comment